Homebrew LED Bulbs Keep Your Circadian Rhythms Steady
blognews05:49
We all know how light toward the blue end of the spectrum is bad for our sleep cycle, since it convinces our lizard brain that dawn is at ha...
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Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Reducing blue light with a new type of LED that won't keep you up all night
blognews07:33
To be more energy efficient, many people have replaced their incandescent lights with light-emitting diode (LED) bulbs. However, those curre...
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Special light bulb may help you fall asleep faster
blognews06:37
If you didn’t get a good night’s sleep, you may be a little groggy. A new study reveals a simple change in your bedroom could provide a b...
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Light Bulbs That Help You Sleep
blognews06:00
Sleep is a problem in Gail Conn’s household. Her teenage son studies late into the night and her 88-year-old mother, who suffers from deme...
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