Can a SAD Lamp Really Make You Happy?

If you live somewhere that experiences all four seasons, your mood, like your skin, may be taking a beating right now. People love to complain about forced holiday gatherings, but the fact is they provide company and copious amounts of sugar at a time when you’d probably otherwise mope around the house unshowered, eating Cheetos and grumbling about how it’s dark at 5 p.m. Now that Christmas and New Year’s are long gone, we’re faced with the reality that there are two excruciating months to go until the official start of spring, when humans are known to smile just on account of the nice weather