The Surprising Thing That's Screwing With Your Sleep Cycle
If you suffer from sleep issues, the root of the problem may actually lie along the streets and highways you drive at night. Over the past decade, roughly ten percent of all street lamps in the U.S. have been replaced with brighter, more energy-efficient LED lights. Energy savings are super, but according to a report issued by the AMA last month, our newest and bluest street lights are screwing with our sleep patterns.
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