Lift your winter mood with these lighting ideas

Lighting alters more than the aesthetic appeal of your home — it can affect your mood as well. Studies show that we are deeply influenced by our home lighting choices. Fortunately, there are several ways light can help with common problems. Waking up without a cup of coffee is always a little bit tricky. But if you find yourself feeling overly sluggish in the morning, it could be because your sleeping pattern is off its natural cycle. Investing in a circadian lighting system may help you get back on track. No matter which new lighting scheme you decide to try out, it’s important to make sure your home finishes work with your design. Installing natural light won’t help much if you decorate with dark paint colors and espresso floors.